Heads Up! If I get a bowl with beans and rice, Im usually a bit too full, but my husband likes the Pollo Bowl. Without the tortilla shell, the salad comes in at 410 calories, with 13g fat and 6g saturated fat (while still providing 34g protein and 4g fiber). Chief Financial . El Pollo Loco Nutrition Facts. Preheat your oven to 425 degrees. Talk with your doctor about if you should avoid these food labels as well. The Shredded Beef Birria does contain milk, so the Crunchy Birria Tacos, when available, cannot be made dairy free. Bet hed feel different if it was him with the allergy! Gold Peak Fresh-Brewed Sweetened Iced Tea, Gold Peak Fresh-Brewed Mango Passion Fruit Tea. 02/21/2020 - MenuPix User You've found one of our users' 10 favorite spots in Oak Park. I will have to stop eating their until they do!!! Earn points with every order, receive a birthday reward and other valuable offers throughout the year. If you're looking for low-calorie options, you might head straight for the Pollo Fit section. Nutrition information is available at El Pollo Loco's website, and allows you to see how the nutrition profile changes if you customize your order (for example, skipping cheese or adding avocado). An allergy occurs when the body is exposed to the peanut protein and develops a strong IgE antibody response. The most nutritious options are those highest in veggies while the least nutritious options tend to be fried or high in fat and sodium. Fast food places (and restaurants in general) are always a place to be extra cautious. As always, indulgent foods can be consumed in moderation. /Producer ( Q t 4 . Like most restaurants, many of the foods we serve may include gluten. Bored with fried chicken? El Pollo Loco is a family-oriented restaurant, which explains its selection of kids' meals. The peanut allergy is one of the most common allergies in children, with upwards of 0.6% of all children having this allergy. 07/03/2020 - J.Miller Always fantastic. PeanutAllergy.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. 4 0 obj Be aware of special order requirements in parentheses () next to the menu items, and see the Heads Up notes to help fill in the blanks. The company opened its first U.S. store in Los Angeles in 1980. El Pollo Loco does not guarantee that any of its menu items are completely free of common food allergens, including peanut, fish, milk, eggs, nuts, wheat, soy, and shellfish. Hi Iam have allergy for seaseme seeds and penats Can i eat into your restorant ? Try delicious marinated Mexican chicken at El Pollo Loco. Remember, some people are so allergic to certain foods that even touching the food or smelling the food can cause a reaction. For a list of my favorite peanut alternatives, and when each will work best in what recipes, make sure you grab a download of my free Food Swap Guide! /SMask /None>> Our fan favorites served in a crunchy tostada shell and topped with citrus-marinated, fire-grilled chicken breast. Perfect pollo is just a click away. The tortillas were soft and warm. Shaking the salt habit to lower high blood pressure. FEATURED ITEMS ON OUR FIRE-GRILLED FOOD MENU. While ordering water is a great way to stay hydrated without consuming extra calories and sugar, if you want a little extra flavor, opt for the Gold Peak fresh-brewed unsweetened iced tea. Here youll find a complete list of dishes from El Pollo Loco restaurant, along with their fat, calories, protein, and more. Verywell Fit content is rigorously reviewed by a team of qualified and experienced fact checkers. Signs and symptoms of this include. Earn points with every order, receive a birthday reward and other valuable offers throughout the year. Its filled with over 45 swaps and substitutions so you can keep making your favorite recipes with your allergies. El Pollo Loco is a quick-service Mexican restaurant serving quality LA-Mex food located at 18402 Yorba Linda Blvd in Yorba Linda, CA. Dairy Queen Non-Dairy Dilly Bars and a Full Dairy-Free Menu, Quiznos Toasting Dairy-Free Subs in the U.S. and Canada, Baja Fresh Tex-Mex To Go with Limitless Dairy-Free Options, How to Choose the Best Dairy-Free Calcium Supplements, The FREE Food Journal that You and Your Doctor will Love, Fire-Grilled Chicken Meals, all sizes, with Dairy-Free Sides (no churros), Double Chicken Bowl (no cheese, no sour cream), Grande Avocado Chicken Bowl (no cheese, no sour cream), Chicken Avocado Burrito (no cheese, no dressing), Chipotle Chicken Avocado Burrito (no cheese, no sour cream), Loco Fire Grilled Chicken Burrito Grillers (no cheese), The Worlds First Keto Burrito (no cheese, no dressing), Chicken Avocado Street Taco (no cheese, sub vinaigrette), Classic Tostada Salad (no cheese, no sour cream, sub vinaigrette), Double Chicken Tostada Salad (no cheese, no sour cream, sub vinaigrette), Double Chicken Avocado Salad (no cheese, sub vinaigrette), Original Pollo Bowl (no chicken, can ask for extra beans and add avocado), Chipotle Avocado Burrito (no cheese, no sour cream, no chicken), Classic Tostada Salad with Mexican Vinaigrette (no cheese, no sour cream, no chicken). Verywell Fit's content is for informational and educational purposes only. Is this true? /SA true All eaters welcome! A 2018 article states that peanut allergies affect approximately 1.2% of Americans and are the most common food allergy in children, affecting 25% of those with a food allergy.. Dairy-free does include milk-free, lactose-free, casein-free and whey-free, too! It also contains 120mg of cholesterol per serving. The state with the most number of El Pollo Loco locations in the US is California, with 388 locations, which is about 79% of all El Pollo Loco locations in the US. El Pollo Loco's Air Loco delivery drones stationed out front of a SoCal restaurant location. Born in Mexico, Raised in L.A. Arizona. /SM 0.02 This post is for informational purposes only, and should not be construed as advice. The salad contains 350 calories, 12g fat, 3.5g saturated fat, 12g carbohydrates, 51g protein, and 820mg sodium. Save on Mexican food with 10 El Pollo Loco deals and discounts for February 2023. Thanks for raising this question, I hope we can find some more safe restaurants together!! And you totally got it right, they don't know because it has never happened to them. Some places, like Subway and other fast food restaurants or bakeries, offer cookies that are baked on site. Your email address will not be published. The restaurant that placed behind Chick-Fil-A, El Pollo Loco, placed with a 7.7. endobj As mentioned in the post above, they do not have an allergen chart or ingredient info available. At AllergyEats, users can find and rate restaurants in any city based on the restaurant's ability to accommodate diners with food allergies, including dairy, peanut, tree nut, fish, seafood, soy, sesame, wheat and egg allergies, as well as those with Celiac . Feed the love that makes us all feel like family. Those are the items that I was told are dairy free, and the rice was not on the list. FDA defines gluten free to mean that a food contains < 20 parts per million (ppm) gluten. For our customers with celiac disease or sensitivity to gluten, we have compiled this list to assist you with your menu choices. El Pollo Loco is an independent fast-casual restaurant chain in Mexico and United States. Thank you!! If your child has suddenly developed a peanut allergy you do want to stress to them the importance of being safe and how somethings might be changing, but it is to keep them healthy. Place Orders Online or on your Mobile Phone. A perfect portion of our famous fire-grilled chicken served with two sides, warm tortillas and fresh salsas. Thank you for bringing this to my attention! If looking for another option, the unwrapped burrito Dos Locos salad offers similar flavors (sans the quesadilla) but for about 130 fewer calories. Some children may even benefit from a peanut free school if one is in your area. La compaa que origin el concepto de "Pollo Asado" en el mundo. El Pollo Loco's menu features a wide variety of Mexican dishes that are served with an American touch. You never know if one day cleaning the machines, an allergen was totally washed away or not. Delivered weekly right to your inbox. The company is headquartered in Costa Mesa, California, and operates about 500 (as of January 2019) company-owned and franchised restaurants in the Southwestern United States. Order Online at W Happy Valley Pkwy and N Lake Pleasant Pkwy, Peoria. I checked with Chick-fil-a and they use pure peanut oil for everything. It contains 1010 calories, 50g fat, 13g saturated fat, 76g carbohydrates, 65g protein, and 1,680mg sodium. I contacted them today and they use soybean oil for frying their foods. /Width 625 If youre watching your sodium intake, opt for a chicken leg and side salad. For marinade, mix all ingredients, except chicken, together. El Pollo Loco : The Crazy Chicken Menu. Elaine Hinzey is a registered dietitian, writer, and fact-checker with nearly two decades of experience in educating clients and other healthcare professionals. When looking at a food label, make sure that the ingredient list does not contain any of the following items. That is great info to have so thank you for sharing! Peanut Allergies 101 - everything you need to know to stay safe. /p The chicken is then expertly fire-grilled to perfection the authentic way - on our signature open-flame grills - then hand cut into your . In total, the keto burrito provides 510 calories, 28g fat, 7g saturated fat, 32g carbohydrates, 52g protein, and 1,500mg sodium. Heads Up! Im pretty loyal to their salads, which are always boisterous, have a generous amount of chicken and even avocado. w !1AQaq"2B #3Rbr Come visit us at 4698 Peoria St in Denver today! El Pollo Loco has an extensive selection of sides ranging from fries, mac & cheese, mashed potatoes & gravy, coleslaw, and more. and is a very picky eater, he would eat pizza everyday if possible) is usually safe. Barbara Baumgarten. This pretty much rules out all restaurant food. The Food and Drug Administration (FDA) defines "gluten" as certain proteins found in the grains wheat, barley, rye, and hybrids of those grains (e.g., triticale). We're dedicated to serving authentic fire-grilled chicken and Mexican food to the Walnut community. We did an elimination diet and saw immediate improvements in my health. I will tell you that we have eaten a number of Chuck E Cheese stores and never had a problem. pHi, We recently discovered that our two year old is severly allergic to peanuts when she had an anaphylactic to a Reeces Piece jelly bean. How can they not have a allergen chart these days? 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